diff --git a/README.md b/README.md
index c0cc3f0..7f649e2 100644
--- a/README.md
+++ b/README.md
@@ -32,10 +32,14 @@ Run Cypress locally, using the current development containers:
 
 Run Cypress in container, create brand-new containers along with it:
 
-    docker compose -f docker-compose.testing.yml run cypress
+    ./docker-scripts.sh test
+
+    # or with building
+
+    ./docker-scripts.sh test --build
 
     # tearing off the containers
-    docker compose -f docker-compose.testing.yml down
+    ./docker-scripts.sh down
 
 ### Deployment
 
diff --git a/docker-scripts.sh b/docker-scripts.sh
index 88604d1..2e78861 100755
--- a/docker-scripts.sh
+++ b/docker-scripts.sh
@@ -18,4 +18,15 @@ clean() {
   docker rm -f $containers
 }
 
+test() {
+  if [ "$1" = "--build"]; then
+    docker compose -f docker-compose.testing.yml build
+  fi
+  docker compose -f docker-compose.testing.yml run --rm cypress
+}
+
+down() {
+  docker compose -f docker-compose.testing.yml down
+}
+
 $@
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